‘Working together to enrich lives.’

Long Term Exercise

Retford Leisure Centre

Start your journey to a healthier lifestyle at Retford Leisure Centre!

WHAT IS LONG TERM EXERCISE REFERRAL?

Long term exercise referral is a scheme that aims to improve your health and increase your activity levels. You can access this scheme by speaking to the health care professional at your local surgery, which is where your journey to a healthier lifestyle will begin. You will be able to access our fitness suite, specialised fitness classes and swimming sessions, all with the help and guidance of our Exercise Referral Coordinator.

  • 12 week exercise programme tailored to your health related condition
  • Highly qualified staff to offer guidance
  • First consultation and session FREE
  • Discounted rates, no contract needed
  • HOW CAN LONG TERM EXERCISE REFERRAL HELP ME?

    The programme promotes regular exercise and a healthier lifestyle. It can help with a wide range of conditions and can help you relax, look and feel better, and increase confidence whilst having fun with new friends.

    If you can say YES to one or more of the following conditions, or you feel you have a generally sedentary lifestyle, we may be able to help you get active:

    • Rheumatold Arthritis
    • Depression
    • Osteoporosis
    • Angina
    • Anxiety
    • Joint Replacement

     

    CUSTOMER TESTIMONIALS:

    "I started the gym in March 2016. My weight has reduced from 98kg to 92kg in just 12 weeks. My plan was designed by the Long Term Exercise coordinator and was exactly what I needed. In conjunction with a healthy eating plan, I feel future targets are achievable!" - David.

    "Having recently retired, I joined the gym and found everyone very helpful and friendly. It's a great place to keep fit and a reason to get going on a morning after having had a stroke" - Peter.

    "Having been referred by my GP, I find the daily visit to the gym very worthwhile both for the exercise and the camaraderie of the regulars I meet most mornings. Friendly staff and a great bunch of people!" - Julia.

     

    For further information, either contact your doctors surgery directly, or call one of our dedicated Exercise Referral Coordinators on 01777 706500

    Alternatively, you can complete the enquiry form below:

     

    Long Term Exercise Enquiry Form

    Interested in the fastastic long term exercise programme on offer? Simply enter your details below and a member of our team will be in touch shortly.

      Your Details
    1. We welcome your comments and questions and may publish them on our website or in our venues.

    2. *indicates mandatory field for completion

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    Retford
    Leisure Centre

    Old Hall Drive
    Retford
    Notts
    DN22 7EA

    01777 706500

    Oh dear, we're not quite sure where that is. It may help to include the county.